Swedish Massage

𝐒𝐞𝐫𝐯𝐢𝐜𝐞 𝐃𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧:

We strongly believe in the holistic treatment of our clients. Often, injuries can be treated with massage therapy. A Swedish-style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body. While releasing tension from the surface layers of muscles, this method uses light, tapping, rhythmic strokes. Both these techniques are combined with joint movement to relax, energize, and heal your joints and muscles. There are several reasons why people choose to receive a Swedish-style massage. The benefits go far beyond muscle relaxation. It is particularly beneficial for decreasing muscle toxins, improving flexibility, improving circulation, and increasing blood oxygenation. A 45-minute Swedish-inspired massage has been proven to significant decrease levels of cortisol and arginine vasopressin (a stress hormone that makes you gain weight). And significantly increase in lymphocytes. (increases efficiency of your immune system.) The session will last between 30 and 60 minutes and primarily releases muscle knots. This method is ideal for people who want to relax fully, both physically and mentally. During this type of massage, you will remove your clothes. However, you may choose to wear your underwear. To protect your modesty, you will be covered by a sheet while lying on the massage table. The sheet will only be moved to allow access to the part of your body being actively worked on. Benefits style helps to treat depression. Moreover, due to the relaxed environment and reduction in physical stress, it can minimize the symptoms of generalized anxiety disorder, , highly effective for relief from knee osteoarthritis. To get the most out of your treatment plan, we recommend a one-hour massage once or twice weekly. This will result in less pain and stiffness and regulating body function. We recommend leaving your cell phone in your purse or vehicle so you can focus completely on relaxation during your massage therapy session. For the best results, you should be adequately hydrated before and after your session. 𝗕𝗮𝗰𝗸 𝟯𝟬 𝗺𝗶𝗻: $45.00 𝗕𝗼𝗱𝘆 𝟲𝟬 𝗺𝗶𝗻: $75.00